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From Beginners to Champions - Lecture
The program is intended for the trainers of sporting dance, for the dancers of levels D, C (Basic variation), and B, A, M class (Advanced variation).
Lecture contents:
- Balance
- Individual Balance
- Balance as a Couple
- Exercises to improve the Balance using the basic actions for each dance
- Rhythm
- Different approach to listen to the music
- Coordination
- Coordination between the Balance and the Rhythm
- Exercises to understand the Coordination using basic exercise for Slow Foxtrot and Waltz
Language - English + Russian (Switch in DVD menu)
Color - PAL ::: More about PAL, SECAM and NTSC >>>
Time - 57 min
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