From Beginners to Champions - Lecture
The program is intended for the trainers of sporting dance, for the dancers of levels D, C (Basic variation), and B, A, M class (Advanced variation).

Lecture contents:
1. Balance
   • Individual Balance
   • Balance as a Couple
   • Exercises to improve the Balance using the basic actions for each dance
2. Rhythm
   • Different approach to listen to the music
3. Coordination
   • Coordination between the Balance and the Rhythm
   • Exercises to understand the Coordination using basic exercise for Slow Foxtrot and Waltz